Essential oils come from the leaves, barks, flowers or others parts of plants. They are concentrated and rarely have other additives. In fact, you will commonly see them in small bottles of 30 to 100 ml. Some of the plants that give the best essential oils include tea tree, cinnamon, and lavender just to mention but a few. While extracting the essence, distillation through steam or water is used. So, what are some of the benefits of using these organic therapeutic grade essential oils?
Top health benefits of the essential oils
Pain relief for stings, burns, and cuts
Essentials oils have antiseptic effects when used in burns and cuts. They have been used for centuries to perform these tasks by the ancient people. If you have the essential oils at home, then they are some of the best to use to relieve pain as well. They are from natural sources and therefore, have little or no side effects. Choosing the best essential oils for the above purposes is a prudent idea.
They help in better breathing
Essential oils help to ease breathing and other respiration challenges. They can either be used naturally or used in a diffuser to help people with asthma. According to research, essential oils have been used to relieve the pressure and unblock the airways in an amazing way. As a matter of fact, most of the essential oils have these effect, but those from eucalyptus plants are the best.
Relaxation, mood, and sleep
One of the common uses of essential oils is to relax the body. Lavender essential oils, for instance, can be sprayed on the body or mixed with massage oils for the best results. Likewise, they can be used in a diffuser for the same purpose and also to elevate the moods. Further, they help people with insomnia to get better sleep all through the night.
Keep diseases away
Essential oils are used to keep most of the diseases off. Some of these illnesses include flu, colds, and many others. The best way to use these essential oils if either spray, applying directly on the body or using a diffuser at home. Most people with low immunity can keep the oils close to them as they have a natural healing power.
Used as deodorants
There are many deodorants that use essential oils as part of the ingredients. They help to keep the bad sweaty odor away all the day long. Some of them have an extended protection for up to 48 hours. Another beauty of using these essential oil deodorants is that they do not cause allergic reactions either to the skin or respiration system.…